What is Cooking?[]
Cooking is the skill you use to cook food to eat, which heals you during combat.
What are the benefits of Cooking?[]
Without cooking we can't heal ourselves when we take damage during combat.
How can I train Cooking?[]
You can train Cooking by heading to the Kitchen via the Menu, and selecting the recipe you wish to cook up.
Cooking Recipe[]
| Level | Item | Recipe | Exp | Heal Amount |
|---|---|---|---|---|
| 1 | Shrimp | 1x Raw Shrimp | 10 | 2 |
| 5 | Snail | 1x Raw Snail | 15 | 5 |
| 10 | Carp | 1x Raw Carp | 30 | 10 |
| 20 | Minnows | 1x Raw Minnows | 45 | 15 |
| 25 | Cheese | 1x Milk | 55 | 25 |
| 30 | Perch | 1x Raw Perch | 75 | 20 |
| 40 | Crab | 1x Raw Crab | 120 | 25 |
| 46 | Lobster | 1x Raw Lobster | 150 | 30 |
| 50 | Clownfish | 1x Raw Clownfish | 180 | 35 |
| 58 | Catfish | 1x Raw Catfish | 250 | 40 |
| 65 | Jellyfish | 1x Raw Jellyfish | 300 | 45 |
| 70 | Pufferfish | 1x Raw Pufferfish | 400 | 50 |
| 75 | Marlin | 1x Raw Marlin | 450 | 60 |
| 82 | Ray | 1x Raw Ray | 550 | 75 |
| 86 | Shark | 1x Raw Shark | 700 | 90 |
| 90 | Squid | 1x Raw Squid | 850 | 120 |
| 95 | Octopus | 1x Raw Octopus | 1,200 | 175 |
| 102 | Fish Wedge | 1x Clownfish, 1x Crab | 1,450 | 300 |
| 105 | Fish Steak | 1x Ray, 1x Perch | 1,700 | 400 |
| 109 | Fish Soup | 1x Marlin, 1x Pufferfish, 1x Shrimp | 2,000 | 500 |
| 114 | Bone Stew | 1x Bones, 1x Milk, 1x Bag of Flour | 3,500 | 600 |
| 118 | Mushroom Soup | 1x Mushroom, 1x Milk, 1x Wine | 4,500 | 700 |
| 120 | Fruit Salad | 1x Grapes, 1x Orange, 1x Red Onion, 1x Apple | 5,200 | 800 |
| 123 | Crab Soup | 1x Crab, 1x Milk, 1x Wine | 5,800 | 1,000 |
| 126 | Cherry Pie | 1x Egg, 1x Cherries, 1x Bag of Flour | 6,200 | 1,200 |
| 129 | Dragon Platter | 1x Big Dragon Bones, 1x Dragon Tail, 1x Milk, 1x Bag of Flour | 7,500 | 30% of your Max Health |
| 130 | Pumpkin Pie | 1x Pumpkin, 1x Egg, 1x Bag of Flour, 1x Milk | 12,000 | 100% of your Max Health |
Cooking Buffs[]
| Boon | Slot/Location | Benefits | Enhanced Benefits |
|---|---|---|---|
![]() Chefs Hat |
Helm | Doubles all food cooked (stacks with Apron of Banshen) Saves 25% of all ingredients (doesn't work on cook x1) |
N/A |
![]() Oven Gloves |
Gloves | Allows y ou to use "Cook X" up to 50,000 while equipped | N/A |
![]() Apron of Banshen |
Top | 2x all cooked food (stacks with Chefs Hat) | N/A |
![]() Cooking Cape |
Cape | Stop burning all food | N/A |
![]() Benny the Cooking Pet |
Pet | Grants a 10% chance to double food cooked | N/A |




